reason, ongoing, severe, or unexplained swelling should not be ignored and may require medical evaluation.
Lifestyle Factors That May Contribute
Lifestyle habits can also play a role. Lack of physical activity, prolonged sitting, and a high-sodium diet may contribute to fluid retention. Fortunately, some simple daily changes may help reduce mild swelling.
Fashion & Style
Discover more
Science
Pain
Anatomy
Ways to Help Reduce Swelling
Staying active, taking regular breaks to move around, and elevating the feet can help support circulation and may reduce fluid buildup.
Wearing comfortable, supportive
