Understanding Swollen Feet in Seniors and Ways to Reduce It

Swollen feet are a common issue among older adults. While mild swelling can occur after sitting or standing for long periods, frequent or persistent swelling may indicate an underlying problem. This condition, known as edema, occurs when excess fluid builds up in the tissues of the feet and lower legs.

Health Conditions

As the body ages, circulation may become less efficient. Slower blood flow can contribute to fluid collecting in the lower extremities, leading to visible swelling and discomfort. Poor circulation is one possible cause, particularly in individuals who remain

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