- the relentless motor that powers every cell in your body. Heart disease typically develops silently over many years, driven by conditions such as hypertension (high blood pressure), atherosclerosis (hardening and narrowing of the arteries), and impaired circulation. When these issues progress unchecked, they can lead to heart attacks, heart failure, or arrhythmias, which significantly shorten life expectancy and reduce quality of life.
Reaching age 60 or beyond without heart disease suggests that your arteries remain flexible and unobstructed, allowing blood to flow freely and your heart to work efficiently without
