- Elevated
If mucus and coughing become worse when you lie down, raising your head slightly with an extra pillow may make sleeping more comfortable.
This can be particularly helpful when nasal drainage contributes to throat irritation.
When Should You See a Doctor?
Most mucus associated with common colds improves as the infection clears.
However, seek medical advice if symptoms persist, become worse, or come with a high fever, chest pain, or ongoing breathing difficulties.
Get emergency medical help if you experience severe difficulty breathing, blue or gray lips, or
