does not remove mucus from the lungs.
- Keep the Air Comfortably Moist
Dry air can irritate your throat and airways. A clean humidifier may help make the air more comfortable, especially during dry weather.
Clean the device regularly according to its instructions to prevent mold and bacteria from building up.
- Avoid Smoke and Other Irritants
Cigarette smoke, dust, strong fragrances, and air pollution can irritate your respiratory system and increase coughing.
Avoiding these triggers may help reduce irritation and prevent symptoms from getting worse.
- Sleep With Your Head Slightly
