72. Even scarier is the “fear of falling.” This fear leads to a sedentary lifestyle, making you weaker and more prone to falling down.
3. Loneliness is a genuine health risk
It is also important to mention the impact of changes in social life after age 70. Retirement becomes common, friends may move away or struggle with illness, and family members often become busy with their own responsibilities.
Even if solitude never bothered someone before, loneliness can begin to affect emotional well-being. It not only feels painful but can
