truth is, balance is about the coordination between your visual system, vestibular system, peripheral nerve endings, and your brain. With aging, you’ll find that there’s a bit of disconnect between these different body parts. Sometimes, your reflexes will be slower than usual, or your “spatial orientation” will be a little bit off.
Falling down is an important issue during this phase of your life, and that’s why. While one misstep would only result in hurt pride when you’re 40, the same could land you in the hospital bed when you’re
