- typically identifies and eliminates these threats before they develop into tumors.
Reaching advanced age without a cancer diagnosis is a powerful indication that your immune surveillance and cellular repair mechanisms remain effective. This is often linked to lower chronic inflammation levels, balanced stress responses, and lifestyle factors that promote DNA repair and reduce exposure to carcinogens.
To support your body’s natural defenses against cancer:
Limit exposure to known carcinogens such as tobacco smoke, excessive UV radiation, and harmful chemicals.
Maintain a diet rich in antioxidants, fiber, and phytochemicals found in
