kidney disease over a long period.
By helping control blood pressure which is a major factor in kidney problems bananas offer some protection. Of course if you already have serious kidney issues and are on a low potassium diet check with your doctor first.
Debunking the Common Banana Myths
These days myths spread fast on social media so lets set the record straight on a few big ones about bananas.
First theres the idea that bananas have too much sugar. The natural sugars in fruit come packaged with fiber vitamins
