glass or jar.
Add the chia seeds and stir well.
Let the mixture stand for approximately 15–20 minutes so the seeds can absorb water and develop a gel-like texture.
Stir again to prevent clumping.
Add the fresh lemon juice and mix.
Enjoy immediately once the chia seeds are fully hydrated.
Helpful tip: Chia seeds absorb a significant amount of liquid. Don’t swallow a spoonful of dry chia seeds, and make sure they are thoroughly hydrated before drinking. If you have difficulty swallowing or a condition that affects swallowing, check with
