Two-Ingredient Drink to Try
Lemon and chia seed water
Rutin Minum Air Lemon dan Chia Seed: Manfaat Ajaib atau Sekadar Tren?
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If you’d like a simple drink to enjoy during the day, this lemon and chia seed water is an easy option. It provides hydration, a little natural lemon flavor, and fiber from the chia seeds.
Remember, this is a refreshing beverage, not a belly-fat-burning treatment.
Ingredients
1 tablespoon chia seeds
1–2 tablespoons fresh lemon juice
1 glass (250–300 ml) water
Instructions
Pour the water into a
