island, and this 3-ingredient dip is the perfect centerpiece.
Since I have a strong personal preference for avocados and incorporate them into almost every single meal (even though my children absolutely do not share my liking for them, which just means I get to enjoy the whole batch!), this creamy, heart-healthy smash is my absolute favorite. The healthy monounsaturated fats are fantastic for relaxing blood vessels and supporting my circulation.
Ingredients You’ll Need
- 1 can (15 oz) cannellini beans: Rinsed and drained very well. Substitute: Great Northern beans work beautifully
