on These 5 Diseases?
The five major chronic diseases—heart disease, diabetes, strokes and circulatory problems, cancer, and chronic lung disease—are responsible for most age-related disabilities and premature deaths after 60. Avoiding or effectively managing these conditions means your vital organs and systems are functioning optimally, your body’s repair mechanisms remain robust, and your risk of severe disability is greatly reduced.
Understanding whether you have these conditions is the first step. If you haven’t been diagnosed with any, that’s an encouraging sign. If you have, it’s never too late to take