If you notice your legs are swollen, that’s a sign of ca…

deep vein and requires urgent medical attention. Symptoms may include swelling in one leg, pain, redness, or warmth.

7. Ways to Reduce Swelling

 There are several simple methods to manage leg swelling:

Elevate the legs above heart level 

Wear compression stockings

 Stay hydrated and reduce salt intake

 Engage in light physical activity such as walking or stretching 

8. Conclusion 

Swollen legs in seniors are usually caused by a combination of aging, health conditions, and lifestyle factors. While mild cases can be managed at home,

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