may contribute to a diet that is higher in salt, additives, and certain fats.
Not Ideal for All Foods Some dishes are better suited for conventional ovens:
Baking, including cakes and bread Large roasts Multi-dish meals Air fryers simply don’t have the same amount of space as a full-sized oven, and their cooking characteristics may not be ideal for recipes that require a larger cooking area or more consistent heat distribution.
There’s another reason to think carefully about how you use high-temperature cooking appliances, especially when preparing certain starchy foods.
