Doctors reveal that eating avocado causes in…Read more in the first comment

a blender.

Juice

Blend until smooth and creamy. Add more liquid if needed.

Pour into a glass and enjoy chilled.

Rich in fiber and antioxidants for glowing skin, hydration, and gut health.

3. Sweet Potato & Black Bean Tacos with Avocado Crema


Supports:

Blood sugar balance, gut health

Ingredients:

For the filling:

1 medium sweet potato, peeled and cubed

Herbs & Spices

1 cup canned black beans, rinsed

Olive oil, cumin, chili powder, salt

For the avocado crema:

1 ripe avocado

Juice of 1 lime

2 tbsp plain Greek yogurt (

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