blood vessels in your brain and is the leading cause of strokes. Regular monitoring is crucial — especially after age 40.
💤 8️⃣ Sleep Disturbances
Interrupted sleep, snoring, or gasping for air during sleep (a sign of sleep apnea) can reduce oxygen flow to the brain and increase your stroke risk.
🩸 9️⃣ Sudden Face Drooping
Look in the mirror or ask someone: does one side of your face look uneven or droopy when you smile? That’s a strong sign of nerve weakness related to possible stroke activity.
❗ 🔟 Trouble Understanding Others
If you
