struggle with focus and decision-making
To continue reading, click Next
Depression can affect thinking ability, not just mood.
You might:
- Have trouble concentrating
- Feel mentally “foggy”
- Struggle to make simple decisions (like what to eat)
This can make everyday life feel much harder than it used to
5. You feel guilty and hard on yourself most of the time
Lazy people typically don’t feel constant guilt about being unproductive.
Tea
But when depression is involved, you might:
- Blame yourself constantly
- Think you’re “not doing enough”
- Feel ashamed of resting
